Workplace Nutrition
I've worked for large corporations, and have seen how much people struggle to manage their nutrition around busy, stressful jobs.
​
I strongly believe that companies can do more to support employee wellbeing and nutrition practices than a communal fruit bowl. It's worth investing in improving workplace health, vitality and productivity.
​
In my seminars and workshops, I help employees understand not only what good nutrition practices look like in the workplace, but how to easily put those concepts into practice.
Free Download: Workplace Wellness 101 Posters
1
Workplace Wellness Seminars
Engage your employees in practical discussions about specific changes they can make to their days to feel well, stay balanced and improve productivity.
​
Available in half-hour, full-hour or two-hour slots.
2
Small Group Coaching
Individualized nutrition coaching and problem solving for groups of up to five people. Clearance from GP or dietitian may be required.
​
Available as virtual sessions.
3
Talk to my partners at Manual Handling NZ
Olympic Weightlifter and Manual Handling specialist Richie Patterson has developed a unique manual handling training delivery drawing from his 22 years as an elite athlete. Utilizing modern techniques to assist businesses in reducing the personal risk factors associated with musculoskeletal sprains & strains. Applauded in his engagement and delivery - Richie will leave your staff inspired and motivated to take care of themselves.