For athletes and gym members
Online coaching for athletes
1:1 Coaching | 4-7 days per week | $100 AUD/week
Includes
45-min consultation & goal setting
Weekly virtual check-in & updates
Up to 30 videos per week review
1:1 Coaching | 1-3 days per week | $65 AUD/week
Includes
45-min consultation & goal setting
Weekly virtual check-in & updates
Up to 15 videos per week review
Nutrition coaching for athletes
I coach nutrition for…
fat loss
muscle gain
performance
forming healthy habits
… while considering maintaining your relationship with food.
$55 - $100 AUD/week
Nutrition Coaching FAQ
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Between $55 and $100 AUD per week, depending on how frequently we do video call catch ups. The most common plan includes fortnightly catch ups and is $70 per week, but if you wish to do weekly calls, it's $100 AUD. Once we've worked together for 8 or more weeks, you can drop down to the cheapest plan which is a $55/week maintenance plan.
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A nutrition coaching subscription includes:
A weekly check-in via app
Appointments at an agreed frequency, covering roadblocks and challenges, and adjustments we need to make to your nutrition approach.
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We are in touch at least once a week virtually, plus regular video call appointments. In the beginning, most clients elect to do weekly or fortnightly appointments, then reduce appointment frequency after 6-12 weeks.
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My scope is limited and I am not a dietitian or clinical nutritionist. In some cases we can work together with support from allied health professionals. I'll get you to fill out a risk screen before we work together to determine whether you're in scope for me.
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No. Some do, but not all.
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No, I can't directly help you to manage any of these conditions. But I can work with you on your nutrition for fat loss, muscle gain, health or performance while working with a GP, APD or RD on these issues.
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Yes
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No. I am a nutritionist. This is why my scope is limited. I am happy to refer you to one of many wonderful APDs in my network to meet more specific needs.