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Coach gymnastics like a pro. Instantly.
More PRs. More high fives.
More members in class.
Fun classes that keep 'em coming back
Use our proven system for creating engaging classes that drive member results.
Logical, easy-to implement progressions
Skip the hours trawling YouTube for gymnastics drills that may or may not work.
'Coach the movement' tutorials
Help your coaches instruct, cue and correct with precision and consistency.
Logistics, setup and cues
Deliver streamlined, professional sessions, planned to the minute.
Bite-sized chunks of information & activation
Teach your athletes to move well with our "see, then do" approach.
What's Inside
Once a week, 60-minute classes
4-6 week blocks of a primary tested CrossFit skill
With continuous gymnastics strength development
Movement progressions for all abilities
Built-in scaling, testing blocks and key metrics
Easy to coach in a group or class setting
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